There is no need to get an expensive blender costing over $100, when a cheap and reliable blender will work just as good for making your favorite smoothies.
A blender is a must have to make your own smoothies, dips, salad dressings, sauces and cocktails. Restaurants often load their smoothies with unnecessary sugar. With your own blender, you can choose what goes into your smoothies, at a reduced cost compared to buying them from the store, in the comfort of your home. The cost savings from making your own healthy smoothies will pay for itself in no time.
A blender can also be used as a herb, coffee and nut grinder; saving the cost of having to buy a separate grinder or food processor.
The Best Personal Blender and The Best Travel Blender
The Nutribullet is the best personal blender for smoothies for the value because it has a 600W motor that can easily blend frozen fruit and ice. The cheaper magic bullet has a much weaker motor, and can leave unblended chunks in your product. Other benefits include the Nutribullet being
- Easy to use
- Easy to clean
- Small size is portable for travelling and good for small spaces
- Personal portions to avoid waste (provided 24-oz cup is perfect for a single serving)
The Best Household Blender that can be Used with Mason Jars
If you’re looking for a full-size blender for your kitchen that can be used with mason jars, we recommend the Hamilton Beach Power Elite Wave. It’s powerful and durable, and has a variety of settings and features to suit your needs. Some include
- 700 watt motor
- Twelve functions in five buttons
- Blade can be used with glass mason jars
- Patented Wave Action System
- Dishwasher Safe Glass Jar
- Power cord can be stored inside the blender for easy storage
The rare option to use with convenient glass mason jars is a major benefit. Simply screw on the blade to a mason jar, and gently place the connected blade and jar into the blender (Do Not Twist Into Blender). Smoothies are instantly ready to drink from a glass mason jar, and the jar is easy to rinse clean. Separate jars can be used for coffee or nuts.
8 Benefits of Making Your Own Smoothies
Some benefits of making smoothies are that they can improve physical health by providing nutrients and antioxidants, can improve mental health by providing energy and improving mood, and can improve your workout recovery by helping to regulate protein and blood sugar levels as a pre or post-workout meal. Other benefits of making smoothies include
- Boosts energy levels
- Aids in weight loss
- Improves digestion, also can add Fiber for even more digestion support
- Reduces inflammation
- Lowers cholesterol
- Prevents and fights diseases
- Much cheaper and healthier than buying smoothies from a store
- Delicious and easy to make
Simple Strawberry Banana Smoothie Recipe
- 2 cups frozen strawberries
- 1 fresh/frozen ripe banana
- 1 cup milk (we suggest coconut or oat milk)
- 1 cup ice
Chicory Chocolate Banana Peanut Butter Smoothie Recipe
- 1 fresh/frozen ripe banana
- 1 tablespoon Instant Chicory Root
- 1 tablespoon Black Cocoa Powder
- 2 tablespoons peanut butter
- 1 teaspoon vanilla extract
- ½ cup milk (we suggest coconut or oat milk)
- ½ cup ice
Place all ingredients in a blender, add protein powder or other supplements of your liking.
Blend until smooth. Add more milk if you prefer a thinner smoothie. Add more ice if you prefer a thicker smoothie.
Serve immediately. Enjoy!
Find more recipes to make at allrecipes.com